It's our belief that from our experiences over the past 15 years we understand just what's missing in the commercial world of the fitness industry and therefore we pride ourselves in providing a personal and detailed service. Clients' receive the hands on one to one attention they need and have if they wish their complete lifestyles studied to help us design and maintain the correct exercise, fitness and wellbeing programme and advise.
Our trainers are both members of the Register of Exercise Professionals (REP's) at level 3. REP's has become the main self governing body in recent years of the health and fitness industry. It is constantly working to bring standardised and recognisable grades to fitness professionals so that the consumers' can have peace of mind it individuals' and their qualifications.
As members of REP's and being at level 3 our trainers have to maintain and update our qualifications every year. At this high level they both have to earn 12 points of accreditation a year, which equates to 12 hours of education. These points are achieved by constantly updating their qualifications and knowledge by attending training courses, workshops and fitness conventions / seminars to stay current with the latest training techniques and information.
Julie has been in the industry since 1993 and has continued to develop and expand her wealth of knowledge about the Health and Fitness Industry.
She has worked in all sectors of the Health and Fitness industry including working overseas to work in Dubai which enhanced her career within the industry. Her career in Dubai started out at the Dubai Hilton Beach Club and then went from strength to strength when she worked for the Dubai Police General Head Quarters for His Highness General Sheikh Mohammed Bin Rashid Al Maktoum. There, she was employed as The Program Coordinator to set up the Sports and Physical Fitness Program which she ran for the whole of the United Arab Emirates. Julie was also involved with the Sports Committee for the Dubai Shopping Festival's sporting events and also helped to organise the International Law Enforcement Games which were held by Dubai Police.
On her return to the United Kingdom Julie was involved with the set up of a new Health and Fitness Club in Wooburn Green, Buckinghamshire and her role included Fitness Manager and Duty Manager. Julie was in charge of an 8000sq ft gym and three group fitness studios.
Julie has presented training courses for Physical Company UK on Bosu and may other pieces of equipment, she also currently presents for Multitrax UK on the Gravity Pilates program.
It has been Julie's dream to set up her own Personal Training business and now this dream has become reality in the form of Innovative Fitness.
In 2006 Julie completed a 7 day Posture Assessment course including Critical Reasoning, this was with Polestar Pilates. During 2007 Julie will be studying for a Studio Pilates course again with Polestar Pilates.
Qualifications:
Pushy Mothers® Instructor
Polestar Pilates Studio Course
Pre / Post natal exercise update (2 day workshop)
Gravity Pilates Trainer UK
Polestar Pilates - Critical Reasoning 1, 2, 3 & 4
UK Bodyblade Master Trainer
Bosu Master Trainer
Pilates and Chi Ball
Reebok Martial Arts
Modern Pilates levels 1, 2 and level 3
Modern Pilates on Stability Ball
Fitness Pilates
Reebok Core Training
Reebok Flexible Strength
First Aid at Work
Energise Weight Management Programme
Schwin 1 day training course
AIM Fitness Professionals Module in:-
- Personal Training Building a Business
- Fitness Testing
- Personal Training Client Retention and Motivation
- Advanced Resistance Training
- Nutrition and Weight Management
- Pre and Post Natal Programme design
- Muscles Movement and more
- Exercise Prescription and fat loss
Fitball Training
Energise Weight Management Programme Nutrition Coordinator
Step Reebok
Step Reebok Power Step
Step Correctly by Fitness Professionals
Higher National Dilploma in the Science and Management of Health and Fitness
RSA Exercise to Music
Certificate in Exercise to Music
3D Leisure Senior Fitness Leaders Award
National Diploma in Leisure Studies
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Mark has a wealth of experience and knowledge of the health and fitness industry spanning almost ten years. In 2003 Mark finished all of his qualifications enabling him to register at level 3 with the Register of Exercise Professionals.
Mark currently focuses most of his attentions on the main stream side of personal training, covering weight management, strength training, core training and general fitness / conditioning.
Mark co-writes and presents our training courses for personal trainers and the industry.
Qualifications:
Pre / Post natal exercise update (2 day workshop)
Polestar Pilates - Posture Assessment & Critical Reasoning 1, 2, 3 & 4
Bosu Master Trainer
First Aid at Work
Swiss ball Training
YMCA Level 2 Gym Instuctor
Personal Training Diploma
YMCA Level 3 Advance Instructor
Fitness Professionals Advance Instructor Modules for the Personal Training Diploma:-
- Personal Training Building a Business
- Fitness Testing
- Personal Training Client Retention and Motivation
- Advanced Resistance Training
- Nutrition and Weight Management
- Exercise Prescription and fat loss
- Muscles Movement and more
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Trainers:
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| Mark Brown |