Courses for Fitness Professionals from Innovative Fitness
This Bosu Integrated Balance Training foundation certification course will cover the basic knowledge and understanding that will enable you, the trainer, to safely and effectively construct an exercise programme to meet your clients’ needs. We will cover 20 basic and fundamental exercises, including the teaching points which will give you the basic Bosu skills.
Learning Objectives:
• Each trainer will be able to give a clear and accurate demonstration of the Bosu.
• To demonstrate the knowledge of how to use the Bosu safely and correctly, and to be able to give correct and clear teaching points.
• Trainers will be able to demonstrate proper teaching skills on the Bosu and be able to correct others accurately on the Bosu in a Personal Training environment.
• Trainers will be assessed on one practical exercise demonstration and will need to achieve a pass rate of 80% on a multiple choice exam paper.